KB Yoga & More is excited to bring Yoga to Lufkin.  Yoga is beneficial to everyone and the benefits are numerous.  Your body will become more relaxed, flexible and strong.  The yoga breathing techniques you will learn will relieve your stress and can be used in any situation.  Yoga has also been shown to reduce blood pressure and slow your heart rate.  If you have specific issues let us know and we will work on a yoga practice just for you!

                                         Why practice YOGA?                          

   Stress relief ** Pain relief ** Flexibility ** Increased Strength ** Weight Management
   Improved Circulation ** Cardiovascular Conditioning ** Being Present in the Moment

What is Kangoo??

Kangoo is  the most effective way to exercise (according to NASA research).  Wearing rebound shoes you will bounce your way to better health!  See Kangoo page for more information.

               Tuesday & Thursday          8:30 - 9:30 A.M.   Yoga
                                                          9:30-10:30 A.M.   Kangoo
                                                        12:00 - 1:00 P.M.   Yoga
                                                          5:15 - 6:10 P.M.   Yoga 
                                                          6:15 - 6:45 P.M.   Kangoo
                                                          7:00 - 8:00 P.M.   Yoga

     Yoga    $55.00 Per Month 2 classes a week

 Kangoo    $55.00 Per Month 2 classes a week (Includes shoe rental)

Combination Yoga & Kangoo   $95.00 Per Month


The next 
Paint & Party 
Coming Soon!

Make your 
reservation today! 


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